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HAB is the only avocado organization that equips the entire global industry for success by collecting, focusing and distributing investments to maintain and expand demand for avocados in the United States. A science-based resource, it provides delicious and culturally-relevant recipes and articles in Spanish and English to help make it easy for consumers and health professionals to learn more about the nutritional benefits of fresh avocados and ways to include them in everyday menus.ДЄbout the Hass Avocado Board The Hass Avocado Board (HAB) exists to help make avocados America's most popular fruit. Meal planning tools, recipes, articles by dietitians as well as access to clinical research that looks at how replacing carbohydrates with avocado affected glucose and insulin levels are available at /AltaMed.ДЄbout Saborea Uno Hoy and the Hass Avocado Board Saborea Uno Hoy В®В is a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados developed especially for Hispanic families. The Hass Avocado Board's Avocado Nutrition Center is continually studying how eating fresh avocados can have a positive effect on reducing risk factors for type 2 diabetes. The Dietary Guidelines for Americans point to strong evidence that healthy eating patterns are associated with positive health outcomes. Delicious avocados add fiber to the diet and are already a much-loved staple in Hispanic homes.' 'Since most adults don't get enough dietary fiber, it is beneficial to raise awareness of easy ways to boost intake. 'Fiber, like that found in avocados, slows down food digestion which promotes satiety and prevents rapid rises in blood glucose following a meal,' said Krista Linares, Registered Dietitian and Saborea Uno Hoy spokesperson. Diets rich in healthy foods containing fiber, may reduce the risk of type 2 diabetes. But for a Hispanic/Latino American adult, there is more than a 50% chance, and it is likely to develop at a younger age. If unmanaged, diabetes can be life-threatening and according to the CDC,В US adults overall have a 40% chance of developing type 2 diabetes. 'Creatively integrating the benefits of fresh avocados into our conversations about improving the quality of diet supports our commitment to be respectful of cultural preferences in our approach to help the community grow healthy.' 'We are excited to partner with Aguacates Frescos - Saborea Uno Hoy in the fight against type 2 diabetes by educating the community on the value of fresh fruits and vegetables with bilingual tools, like nutritious recipes that include fresh avocados,' said Cesar Sauza, Registered Dietitian, Manager, Clinical Nutrition of Health Education and Wellness with AltaMed.

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Visit /AltaMedД«eginning in the fall, the AltaMed mobile unit will travel throughout Southern California to offer free glucose testing and education that integrates messaging on how dietary fiber, like that found in avocados, may help maintain healthy blood glucose levels.В Delicious recipes and meal planning tools featuring fresh avocadosВ will be shared in English and Spanish to inspire families to eat healthy and boost fiber intake with the traditional favorite. Aguacates Frescos - Saborea Uno Hoy and AltaMed partner during National Diabetes Month.